What is so powerful about sharing your story? Many people underestimate the benefits of sharing circles. Most commonly they object to sharing their pains and struggles in front of a …

Dana Iliescu – Stress Management Coach
There is another way
What is so powerful about sharing your story? Many people underestimate the benefits of sharing circles. Most commonly they object to sharing their pains and struggles in front of a …
Many people suffer their anxiety in silence because they think there is nothing to do about it except for taking antianxiety pills. But is it true? This opinion is only …
When you start to feel anxious, you think that you can’t cope with the situation, and therefore become more anxious. But how can you break this cycle of anxiety?
Is this really anxiety? Or there is something really wrong with you? How can you know the difference? Anxiety can affect any person at any stage of their life. It …
There are people out there who make all crazy things in order to get rid of the C0*VID anxiety! For example, a group of moms in New Jersey meets in …
“It is said that whenever a story is told, day becomes night. The telling of a certain kind of story, in a certain kind of way with a certain kind …
They Are Short The cool thing about brief therapies is stated already in their name, THEY ARE SHORT! Unlike psychotherapy that can take years and an impressive amount of money …
Most of us think that Anger is just a second hand emotion that we would be better off without. However, believe it or not, once you will understand the positive …