What is so powerful about sharing your story? Many people underestimate the benefits of sharing circles. Most commonly they object to sharing their pains and struggles in front of a …
Healing Tools Therapy MethodsFind out what makes sharing circles so popular
Understanding EmotionsThe 4 Unexpected Causes of Anxiety. Which One Affects You?
Many people suffer their anxiety in silence because they think there is nothing to do about it except for taking antianxiety pills. But is it true? This opinion is only …
Understanding EmotionsAnxiety, More Anxiety And A Huge Courage
When you start to feel anxious, you think that you can’t cope with the situation, and therefore become more anxious. But how can you break this cycle of anxiety?
Understanding EmotionsDo you really experience anxiety?
Is this really anxiety? Or there is something really wrong with you? How can you know the difference? Anxiety can affect any person at any stage of their life. It …
Healing Tools Therapy MethodsScream, Laugh, Dance The C0*VID Anxiety Out Of Your System!
There are people out there who make all crazy things in order to get rid of the C0*VID anxiety! For example, a group of moms in New Jersey meets in …
Healing StoriesA Short True Story Demonstrating The Mystery Of Life
“It is said that whenever a story is told, day becomes night. The telling of a certain kind of story, in a certain kind of way with a certain kind …
Therapy MethodsHave You Ever Heard Of Brief Therapy Methods?
They Are Short The cool thing about brief therapies is stated already in their name, THEY ARE SHORT! Unlike psychotherapy that can take years and an impressive amount of money …
Understanding EmotionsFind Out Why You Need Anger In Your Life
Most of us think that Anger is just a second hand emotion that we would be better off without. However, believe it or not, once you will understand the positive …