Dana Iliescu – Stress Management Coach

What is so powerful about sharing your story? Many people underestimate the benefits of sharing circles. Most commonly they object to sharing their pains and struggles in front of a …

Many people suffer their anxiety in silence because they think there is nothing to do about it except for taking antianxiety pills. But is it true? This opinion is only …

When you start to feel anxious, you think that you can’t cope with the situation, and therefore become more anxious. But how can you break this cycle of anxiety?