Active Meditation
OSHO was a modern Indian enlightened master. He spoke extensively on issues like: zen, meditation, psychology, emotions, etc; all with the aim of enabling the listeners to find freedom through meditation. OSHO’s view is that modern man must release first the stress and repressed emotions he is carrying before being able to sit silently. For that, reason he created a meditation technique called active meditation which combines movement, sound or breathing with sitting in silence.
He is also the creator of a number of therapies that use meditation as a vehicle for change and healing.
OSHO Reminding Yourself Of The Forgotten Language Of Talking to Your Body Mind
“In your body is the water of the oceans, in your body is the fire of the stars and the suns, in your body is the air, your body is made of earth. Your body represents the whole of existence, all the elements. And what a transformation! What a metamorphosis! Look at the earth, and then look at your body, what a transformation, and you have never marvelled about it! Dust has become divine – what greater mystery is possible? What greater miracles are you waiting for? And you see the miracle happening every day. Out of the mud comes the lotus, and out of the dust has arisen our beautiful body.” OSHO
This is a one-week process that enables you to get in contact with your Body and to understand the hidden (psychological) reasons behind issues like smoking, eating imbalances, insomnia, aches and pains.
In a light trance, combining deep relaxation with alertness, you will explore and befriend your bodymind’s creative and self-healing energies.
OSHO Born Again
“This great experiment through which we are passing is basically to achieve your lost childhood again. When I say ‘your lost childhood,’ I mean your innocence, your eyes full of wonder, knowing nothing, having nothing, but yet feeling yourself at the top of the world. Those golden moments of wonder, joy, no tension, no worry, no anxiety, have to be regained, rediscovered. The sage is nothing but the circle that started in your birth coming full way, complete, back to the same point.” OSHO
OSHO Born Again is a one-week process created by Osho to rediscover the beauty of childhood without verbalising or analysing our past psychological experiences. The course includes one hour of allowing yourself to just be a child again, and one hour of silent sitting.