A six weeks virtual programme to help you get your life back!
Training starts on Sunday the 17th July
Book now – 58% reduction by 5th July
From Anxiety To Peace of Mind
Whether you’re struggling with low-level anxiety and mild concern or panic attacks and constant worry this workshop will help you reach new levels of inner peace and freedom.
Albeit natural to be on the lookout for potential threats, we live in a world where for most people that threat response is imbalanced and for some can feel never-ending.
This 6 weeks virtual programme can help you unlearn old and broken methods of dealing with anxiety and help you identify new healthy ways of re-engaging with life.
Here Is What You Will Learn
The True Nature Of Anxiety
‘If you know the enemy and you know yourself, you need not fear the results of a hundred battles’ Sun Tzu
You will :
-get to finally understand your anxiety so that it does not control you.
– tackle insomnia and you fear of death
– find out more about what is generalised anxiety and what triggers it
– understand how health anxiety develops
– get a better insight into your social anxiety
– get a new approach on panic attacks and how to deal with them
The ‘Whatever’ Response
When anxious thoughts arise you tend to get into a never ending inner dialogue in the attempt to calm yourself down. Most of the times this only fuels your anxiety.
You will learn how to respond to anxious thoughts in the right way so they stop bothering you for good.
Normalise Anxiety
What you resist persists and what you accept dissolves.
You will learn:
– why you were always failing when trying to repress anxious thoughts
– science based tools to deal with anxiety in an efficient way.
– new habits and attitudes that prevent you from having panic attacks
Get Control Over Your Mind Back
The mind is a great servant but a poor master, an old zen apnnhorism says.
In this programme you will find out that:
– you are NOT losing your mind
– you are much more than your mental processes
– how to get rid of constant worrying and self criticism
– how to take control over your life back
Engage With Life Again
Get the absolute best from life every moment of the day!
You will learn how to tackle the inherent uncertainties of life and to find joy and serenity despite of them.
Ready to get your life back?
Register NOW for this programme if you are done with letting anxiety
rob you of the best years of your life!
July 17th 2022 at 9 am PST/ 12 pm EST/18 pm CET via Zoom
What Our Clients Say About Working With Us
Working with Dana enabled me to resolve my issues and to feel empowered and ready to re-engage with life. I returned to a safe way of thinking, feeling balanced and back in control. Most notably feeling like I have a choice in situations where it felt that I didn’t.
Dana’s methods helped me stop worrying, sometimes even fully stop my thoughts for a bit of time. And during these slow downs and stops, while my mind was much more quiet, somehow issues started appearing differently. They were not miraculously solved, they are still there, however I am calmer, take things easier, I start noticing things about me that I did not before. I sleep better, eat less, listen to myself more, judge less. It simply feels good. Also, as this a programme in which more people participate and as it has a clear schedule, week after week, it brought me the discipline of not giving up when giving up could have been easier. Dana is the most empathic person I have ever known, she understands, sees, she’s asking questions, she spots well and never, ever gives you any bad feeling about yourself. It simply feels good.
Have Questions? We Have Answers
Who’s this programme for?
Whether you’re struggling with low-level anxiety and mild concern or panic attacks and constant worry this workshop will help you reach new levels of inner peace and freedom.
This class is for you if you are committed to making lasting change in your life and you are ready to put the necessary effort in.
What’s the time commitment?
We will meet every Saturday for a 1,5h live session on Zoom for 6 weeks. You will have access to the recorded video after the session ends.
You’ll also gain access to additional downloadable resources and exercises to do in your own time.
This way you can exercise the techniques in between sessions and you do not need to worry if you miss a session.
Is there a guarantee if I do not like the programme?
This might be a big commitment for you. You might not be sure if this program will even work for you and you are already feeling your anxiety kick in at the thought of making a decision. That’s why we are offering you a 10 days Get Your Money Back Guarantee. If for whichever reason, after 10 days you do not wish to continue, you get your money back.
Are there any BONUSES?
58% reduction on the 599 EUR price if you join by 5th of July 2022. That is 250 EUR for you to pay.
1 FREE individual Coaching of 1 hour (value – 100 Eur) for the first 10 participants who enrol the programme.
You will be paired with an Empathy partner from the group to support each other on the way to healing
Additional tools for you to explore in your own time
About The Coach
Dana is a stress management therapist certified also in Hypnotherapy, Family Constellations Facilitation and OSHO meditative therapies.
Her innovative approach to tackling ANXIETY draws on her own experience in overcoming anxiety combined with the extensive study of both Eastern meditation based practices and Western science based tools.
To keep offering her clients the best in transformational coaching, Dana has been collecting certificates, qualifications and professional development experiences for almost a decade.
Ready to get your life back?
Register NOW for this programme if you are done with letting anxiety
rob you of the best years of your life!
July 17 2022 at 9 am PST/ 12 pm EST/18 pm CET via Zoom