Additional Tools

OSHO talk – Audio extract from the Book of Secrets

You are invited to listen to this beautiful talk from OSHO. If you cannot find time to listen to the whole extract, the quote I intended to play during the session is from minute 25 to minute 44.

Further Reading On The Topic Of Anxiety

Dance of Fear: Rising above Anxiety, Fear and Shame to Be Your Best and Bravest Self by Harriet Lerner, PH.D

DARE- The new way to End Anxiety and stop panic attacks by Barry McDonagh

Lost Connexions by Johann Hari

Healing the Fragmented Selves of Trauma Survivors by Janina Fisher

Courage – OSHO insights for a new way of living – by OSHO

Many lives, Many Masters: The true story of a Prominent Psychiatrist, his Young Patient and the Past Life Therapy That Changed Both Their Lives by Brian L. Weiss, MD