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Healing Tools Therapy Methods

Find out what makes sharing circles so popular

What is so powerful about sharing your story? Many people underestimate the benefits of sharing circles. Most commonly they object to sharing their pains and struggles in front of a …

Understanding Emotions

The 4 Unexpected Causes of Anxiety. Which One Affects You?

Many people suffer their anxiety in silence because they think there is nothing to do about it except for taking antianxiety pills. But is it true? This opinion is only …