Restoring the severed connection with your body – food hypnosis

This hypnosis will help you restore the lost connection with your body so that you can become more attuned to its messages when it comes to eating habits.

You will become more attuned to the messages that your body transmits to you concerning what to eat and what not to eat, what to drink and what not to drink. By trusting these messages and following them you will become healthier and slimmer every day.

This hypnosis will help you naturally lose interest in the foods that are not good for you and happily eat what makes you healthy and slim.

It will also reframe your relationship with binging on sugar and sweets, the guilt of leaving unfinished food on the plate and the tendency to eat in order to conform to social norms.

In order to get the best results you are encouraged to listen to this recording every day for 21 days in a row. You will be guided during the entire time, all you need is to relax in a place you are not likely to be disturbed and enjoy the relaxation.

Do NOT listen to this recording while driving or using any kind of machinery!